ASPiRE TV Guide — Friday, 10 July 2026

Browse the full ASPiRE TV guide for Friday, 10 July 2026. 27 programmes listed , including 9 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 30m

City Eats: Charleston

S1 · E5 · My Three Sons Food

My Three Sons

00:30 30m

City Eats: Charleston

S1 · E4 · Taste of the Islands Food

Taste of the Islands

01:00 30m

Family Time

S1 · E5 · When a Woman's Fed Up Comedy

When a Woman's Fed Up

After Anthony begins spending too much time in his "Man Cave," he realizes that he has been neglected Lisa and worries she may stray from their marriage.

01:30 30m

Family Time

S1 · E6 · It's a Grey Area Comedy

It's a Grey Area

When Anthony discovers a single grey hair on his head, he is very upset and worries about it, but when he tells Lisa about it, she finds it amusing.

02:00 30m

Family Time

S2 · E1 · The First Rule of Fight Night Is You Do Not Talk About Fight Night Comedy

The First Rule of Fight Night Is You Do Not Talk About Fight Night

Tony decides that he is going to host a guys "fight night" on the same night that Lisa is planning to have a nice dinner party for her friends.

02:30 30m

Family Time

S2 · E2 · The Will Comedy

The Will

Tony and Lisa's family hash it out to figure out who will watch over their children if they should pass away.

Morning

07:00 1h

Urban Indie Film Block

S7 · E5 · Adapt to Survive Entertainment

Adapt to Survive

Characters deal with frightening uncertainty in life.

08:00 30m

Hustle Sizzle and Smoke

S2 · E1 · Lamb and Pickled Vegetables Food

Lamb and Pickled Vegetables

The competitors prepare lamb with a side of pickled vegetables and hope to balance the distinct flavors enough to impress the judges.

08:30 30m

Hustle Sizzle and Smoke

S2 · E2 · Turkey Leg and Okra Food

Turkey Leg and Okra

Chef Jazzuri of Zurri's Catering Company takes on Chef Bendrick of Smoking Cade's BBQ as they prepare turkey legs and okra.

09:00 30m

Hustle Sizzle and Smoke

S2 · E3 · Steak and Sweet Onion Food

Steak and Sweet Onion

Chef Rachelle of Rachelle's Creative Dishes competes against Chef Ohh by preparing sweet and savory meals with steak and sweet onions as main ingredients.

09:30 30m

Hustle Sizzle and Smoke

S2 · E4 · Salmon and Kale Food

Salmon and Kale

Chef Melody of Serenita Homestead and chef Don of Carson's BBQ take part in a seafood showdown with salmon and kale as the main ingredients.

10:00 30m

Hustle Sizzle and Smoke

S2 · E5 · Rib Tips and Apple Food

Rib Tips and Apple

Chefs from Cupcake's Kitchen and Da'Munchies ATL prepare rib tips and apples, which involves balancing two vastly different flavors.

10:30 30m

Hustle Sizzle and Smoke

S2 · E6 · Catfish and Polenta Food

Catfish and Polenta

Chefs compete for a spot in the semifinals as they prepare catfish and polenta, two Southern staples, while incorporating a special beer.

11:00 2h

Sugar Mommas

Comedy Film

Siblings and sugar enthusiasts, Sheila and Lynn team up and open their very own bakery, which they do with the help of their friend.

★ Cast & Info

Daytime

13:00 2h

She's Not Our Sister

Drama, Comedy Film ★ 10.0

A group of three sisters mourning the death of their father are forced to confront newly discovered family secrets and burdens forcing them to learn the truth.

★ Cast & Info

15:00 2h

Saving Westbrook High

Family, TV Movie Film ★ 6.0

When a once popular school is under threat of being closed a divided community comes together in an effort to raise the funding and support to keep it open.

★ Cast & Info

17:00 30m

Downright Delicious with Yo-Yo

S3 · E3 · Mama Mia in the House True

Mama Mia in the House

Grammy-nominated rapper Yo-Yo shows off her skills in the kitchen as she prepares her favorite main dishes, cocktails and desserts.

17:30 30m

Downright Delicious with Yo-Yo

S3 · E4 · Yo-Yo's Quick & Healthy Meals True

Yo-Yo's Quick & Healthy Meals

Grammy-nominated rapper Yo-Yo shows off her skills in the kitchen as she prepares her favorite main dishes, cocktails and desserts.

Evening

18:00 30m

My Wife and Kids

S4 · E23 · Calvin Goes to Work Comedy

Calvin Goes to Work

Michael tries to find a tactful way to fire Vanessa's dad from the trucking company; Franklin agrees to help Claire with her science paper.

18:30 30m

My Wife and Kids

S4 · E24 · Romantic Night Comedy

Romantic Night

Michael tries to salvage his planned romantic evening with Jay after Jr. erroneously cancels their reservations at a fashionable hotel.

19:00 30m

The Steve Harvey Show

S6 · E9 · Hate Thy Neighbor Comedy

Hate Thy Neighbor

A slot has opened on the apartment's tenant board and Steve and Lovita both enter the running to fill it, but their campaigns quickly turn dirty.

19:30 30m

The Steve Harvey Show

S6 · E10 · The Shower Planner Comedy

The Shower Planner

Steve is put in charge of planning Lovita's baby shower at the last minute when Regina gets called out of town under extenuating circumstances.

20:00 30m

The Steve Harvey Show

S6 · E11 · My Fair Homegirl Comedy

My Fair Homegirl

Regina starts to watch Steve closely when a girl she hired as a new assistant and gave a makeover to becomes someone who he may make a play for.

20:30 30m

The Steve Harvey Show

S6 · E13 · California or Bust-Up Comedy

California or Bust-Up

Regina gets a job offer in California so Steve must decide to let her walk out of his life forever or take a chance at love somewhere far away.

21:00 30m

The Steve Harvey Show

S6 · E12 · The Graduates Comedy

The Graduates

Steve is head over heels about the students soon to be graduating and celebrates when Lydia is revealed to be the class-valedictorian.

21:30 30m

The Steve Harvey Show

S4 · E6 · Boomerang Comedy

Boomerang

Steve's friends must intervene to save his dignity while he is busy chasing after a woman; electric shock actually helps Bullethead.

22:00 2h

Sappy Holiday

TV Movie, Comedy, Romance Film ★ 6.2

A sous chef has doubts about her future with her boyfriend after discovering that he plans to propose to her on Christmas Eve, and she meets a maple farmer.

★ Cast & Info

Early Morning

Morning

Daytime

Evening

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