Lifetime Real Women TV Guide — Saturday, 11 July 2026

Browse the full Lifetime Real Women TV guide for Saturday, 11 July 2026. 21 programmes listed , including 6 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 1h

The Rap Game

S4 · E4 · Girl, Bye! Sports

Girl, Bye!

The five young rappers perform for a focus group and prepare for a bigger performance; Jordan and Rap-Unzel struggle to remember their lyrics.

01:00 1h

The Rap Game

S4 · E1 · Don't Mess with Jny Sports

Don't Mess with Jny

Jermaine Dupri's new artists have their foundation put to the test; despite receiving some helpful advice from Bow Wow, Ricci Bitti still makes a huge mistake.

02:00 1h

The Rap Game

S4 · E2 · Gettin' Fresh Sports

Gettin' Fresh

Jermaine Dupri challenges the kids to rap with a legendary beatboxer, Doug E. Fresh; another artist threatens to take Lil Bri's No. 1 spot.

03:00 1h

The Rap Game

S4 · E3 · Catch Fire Sports

Catch Fire

Jermaine gives the young rappers an extraordinary chance to write a song with producer Zaytoven; Ricci and her manager must either improve or go home.

04:00 1h

The Rap Game

S4 · E4 · Girl, Bye! Sports

Girl, Bye!

The five young rappers perform for a focus group and prepare for a bigger performance; Jordan and Rap-Unzel struggle to remember their lyrics.

05:00 1h

Celebrity Ghost Stories

S4 · E3 · Aaron Carter, Chris McDonald, Kaya Jones, David Proval True

Aaron Carter, Chris McDonald, Kaya Jones, David Proval

Singer Aaron Carter promises his dying grandmother that he will perform a ritual after she dies to prove that spirits exist; singer Kaya Jones' home is haunted.

Morning

06:00 1h

Celebrity Ghost Stories

S4 · E4 · Tito Ortiz; Cary Elwes; Sally Kellerman; Drake Bell True

Tito Ortiz; Cary Elwes; Sally Kellerman; Drake Bell

Mixed martial artist Tito Ortiz encounters a spirits that terrifies him and his girlfriend; actor Cary Elwes sees a skeletal ghost in a Spanish castle.

07:00 1h

I Killed My BFF

S1 · E3 · Frat Brother Homicide Documentary

Frat Brother Homicide

Two college freshmen attempt to execute a prank against their own fraternity, but their plan goes awry and they become fugitives from the law.

11:00 1h

Married at First Sight

S5 · E13 · Support True

Support

After getting married, three couples begin to face various struggles, so the experts bring them together in hopes of becoming each other's support systems.

Daytime

12:00 1h

Married at First Sight

S5 · E14 · Intimacy Pt. 2 True

Intimacy Pt. 2

After three couples married as strangers begin to focus on growing their bonds, Rachel DeAlto checks in on them to find out where their intimacy is headed.

13:00 1h

Married at First Sight

S6 · E13 · Second Honeymoons True

Second Honeymoons

Two weeks remain as the couples take off on separate road trips to reignite their romance, but the adventure may not go as planned for some of the couples.

14:00 1h

Married at First Sight

Season 5 Reunion Special True

Season 5 Reunion Special

Three couples were married, had a honeymoon, and spent time as a husband and wife before deciding if they want to stay together, as experts check on them.

15:00 1h

Married at First Sight

S5 · E19 · Holiday Game Night True

Holiday Game Night

Expert Calvin and his wife, Wendy, come to Chicago to celebrate with the three couples who recently made their decision to stay married or separate.

16:00 1h

Married at First Sight

S5 · E1 · Wedding Prep True

Wedding Prep

The newly matched couples have two weeks to prepare for their wedding, buy rings, get fitted for dresses and tuxedos and have their pre-wedding parties.

17:00 1h

Little Women: NY

S1 · E9 · Puerto Rico Fever True

Puerto Rico Fever

Jazmin invites to group to go to Puerto Rico with her; the conflict between Jason and Jordanna comes to a climax during a beautiful day on the water.

Evening

18:00 1h

Little Women: NY

S1 · E10 · The Big Question True

The Big Question

Tensions rise between Misty and the rest of the group; Kristin is anxious about turning 38, but the rest of the group tries to make her feel better.

19:00 1h

Little Women: NY

S2 · E1 · New Roommates, New Drama True

New Roommates, New Drama

Jason's love interest is a surprise for the group, but the gathering is in for an even bigger surprise when one the ladies reveals that she is pregnant.

20:00 1h

Little Women: NY

S2 · E2 · Agree to Disagree True

Agree to Disagree

The girls have a night of belly dancing, but things quickly heat up when Jazmin decides to confront Dawn about her disappointment in her as a sister in law.

21:00 1h

Little Women: NY

S2 · E3 · Into the Wild True

Into the Wild

In an attempt to help repair the rift between Dawn and Jazmin, Jason plans a weekend away for the group, hoping for peace, but things don't go as planned.

22:00 1h

Little Women: NY

S2 · E4 · A Rough Patch True

A Rough Patch

The group meets Katie's boyfriend P.J., but when they try to talk to them about the health of Katie and her baby, a visit to a pumpkin patch erupts into drama.

23:00 1h

Little Women: NY

S2 · E5 · Jason Gets His Groove Back True

Jason Gets His Groove Back

After an unexpected and unwelcomed guest shows up and invades Katie's baby shower, Jason decides that it is time to make a confession to DJ.

Early Morning

Morning

Daytime

Evening

Related channels