TLC TV Guide — Friday, 10 July 2026

Browse the full TLC TV guide for Friday, 10 July 2026. 26 programmes listed , including 6 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 1h

Baylen Out Loud

A Tasting of Things to Come True

A Tasting of Things to Come

The couple goes to their menu tasting and Colin drops a bombshell. Julie worries mounting pressure on Sammi could further strain her relationship with Baylen.

01:00 1h

90 Day: The Last Resort

More to Love: Fall on Your Last Sword True

More to Love: Fall on Your Last Sword

With bonus scenes -- Sarper and Guillermo clash outside the bar, and Kara is left in tears. The couples head out for a night away at wilderness therapy.

02:00 1h

Little Singles

More to Love: Sandals, Scandals and Secrets True

More to Love: Sandals, Scandals and Secrets

With bonus scenes - Anthony pursues Krista, while JJ and John grow closer. After a night of Drag Bingo, John shares a shocking secret that leaves JJ stunned.

03:00 1h

Jay & Pamela

More to Love: Risk It for a Biscuit True

More to Love: Risk It for a Biscuit

With bonus scenes -- With Jay turning 30, Pamela plans to celebrate this milestone birthday by giving him the party he always dreamt of as a child.

04:00 1h

Baylen Out Loud

A Tasting of Things to Come True

A Tasting of Things to Come

The couple goes to their menu tasting and Colin drops a bombshell. Julie worries mounting pressure on Sammi could further strain her relationship with Baylen.

05:00 1h

Sister Wives

S12 · E20 · Throwing Stones in Glass Houses True

Throwing Stones in Glass Houses

Meri feels excluded, causing a rift with the other women; Meri goes on a trip to Seattle with Mariah and Audrey to visit a friend.

Morning

06:00 1h

Sister Wives

S12 · E21 · A Deal With the Devil True

A Deal With the Devil

The cast discusses the latest season, including Meri's divisive B&B dream and Utah's increased scrutiny of polygamous marriage.

07:00 1h

The Jennifer Hudson Show

S4 · E104 Other

Jennifer welcomes back actor Tyriq Withers to talk about the upcoming Colleen Hoover film adaptation "Reminders of Him."

08:00 30m

Modern Family

S3 · E13 · Little Bo Bleep Comedy

Little Bo Bleep

The family helps Claire with her debate for the town council seat; Lily learns her first expletive and Mitch and Cam don't know how to deal with it.

08:30 30m

Modern Family

S3 · E14 · Me? Jealous? Comedy

Me? Jealous?

Phil is so distracted by trying to impress his new business partner that he doesn't notice when Claire thinks the new partner is being overtly inappropriate.

09:00 30m

Modern Family

S3 · E15 · Aunt Mommy Comedy

Aunt Mommy

Phil and Claire take Cam and Mitch out to dinner where they drink a bit too much, which leads to sharing a bit too much, and results in being hung over.

09:30 30m

Modern Family

S3 · E16 · Virgin Territory Comedy

Virgin Territory

Mitchell manages to ruin one of Jay's most successful golf moments; Phil overhears something that may forever change how he views his little girl.

10:00 1h

90 Day Diaries

Dear Diary, What If It's Not Good Enough? True

Dear Diary, What If It's Not Good Enough?

Meghan is ready to give birth, but John wants a paternity test to find out if he's the dad. Natalie opens up about insecurities as she takes the stage.

11:00 1h

90 Day Diaries

Dear Diary, Where Do I Go From Here? True

Dear Diary, Where Do I Go From Here?

Jovi and Yara's marriage reaches a breaking point. John and Meghan brace themselves for paternity test results. Tania searches for a partner and a sperm donor.

Daytime

12:00 1h

90 Day Diaries

Dear Diary, I'm at a Breaking Point True

Dear Diary, I'm at a Breaking Point

Steven and Olga navigate their new lives apart. Caesar travels across the country to meet his new love interest face-to-face. Anna reaches her breaking point.

13:00 1h

90 Day Diaries

Dear Diary, I'm Praying Things Go Right True

Dear Diary, I'm Praying Things Go Right

Cortney and her fiancé have a major disagreement while wedding planning. Tyray goes to drastic lengths to improve his appearance.

14:00 1h

Little Singles

S1 · E2 · Mirage a Trois True

Mirage a Trois

John uncovers the truth about Steph and Sammy's history. When Steph invites Krista's potential love interest Anthony into the mix, jealousy erupts.

15:00 1h

Little Singles

Palm Springs State of Mind Games True

Palm Springs State of Mind Games

Krista's roaring '20s birthday bash brings glamour, jealousy and surprise guests as Sammy and Steph's messy love triangle creates new suspicions.

16:00 1h

Little Singles

Sandals, Scandals, and Secrets True

Sandals, Scandals, and Secrets

Krista's birthday party sparks drama as Sammy distances himself from Steph after their kiss. Anthony pursues Krista, while JJ and John grow closer.

17:00 1h

Jay & Pamela

S2 · E1 · Can You Work It, Can You Twerk It? True

Can You Work It, Can You Twerk It?

Jay and Pamela brave New York City to make their runway debut during fashion week. They also want to take in all that NYC has to offer.

Evening

18:00 1h

Jay & Pamela

S2 · E2 · Risk It for a Biscuit True

Risk It for a Biscuit

With Jay turning 30, Pamela plans to celebrate by giving him the party he always dreamt of as a child. And she has some surprises for him.

19:00 1h

90 Day Fiancé

Love Is a Work in Progress, Part 1 True

Love Is a Work in Progress, Part 1

Catie's flirting pushes Josh over the edge. Annabelle makes a discovery about Shea's ex-wife. Mallorie and Rasit disagree on finances.

20:00 1h

90 Day Fiancé

Love Is a Work in Progress, Part 2 True

Love Is a Work in Progress, Part 2

Marissa sets her strict expectations for Edward. Thomas and Paula struggle to make a life together. Catie's flirting pushes Josh over the edge.

21:00 2h

90 Day Fiancé

More to Love: Actions Speak Louder Than Words True

More to Love: Actions Speak Louder Than Words

With bonus scenes -- Marissa breaks down to Edward. Ashia and Maxwell make a big decision. Rasit is offended when Mallorie wants a prenup.

23:00 30m

90 Day Fiancé

First Look: I'm Questioning Everything True

First Look: I'm Questioning Everything

First Look -- Mido is unsure about staying in the U.S. Rasit bickers with Brandon at his first baseball game. Maxwell's family is shocked to learn Ashia's age.

23:30 1h

90 Day: The Last Resort

Fall on Your Last Sword True

Fall on Your Last Sword

Sarper and Guillermo clash outside the bar. The couples head to wilderness therapy. They split into three teams, where the couples struggle to communicate.

Early Morning

Morning

Daytime

Evening

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